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Biodegradable, compostable, organic and plastic-free do not mean the same thing. Learn how to check sanitary pad claims, materials and disposal instructions before buying.

Looking for eco-friendly sanitary pads for everyday periods? Learn how disposable and reusable options compare, what labels mean, and how to choose period care that fits your comfort, budget and ro...

Compare cotton and synthetic sanitary pads by material, absorbency, comfort, fit, cost and product labels before choosing a pad for your needs.

The phrase “chemical-free” can be confusing on sanitary pad packs. Learn how to check materials, fragrance, product claims and certifications before choosing period pads.

Sensitive skin can react to friction, moisture, fragrances or certain materials. Learn what to look for in organic sanitary pads, how to choose a comfortable fit, and when recurring irritation need...

Are organic sanitary napkins better for sensitive skin? They may be a comfortable option for some women, but “organic” does not automatically mean irritation-free. Learn what to check in sanitary p...

Finding the right organic sanitary pad means looking past marketing hype to focus on real materials, fit, and your daily flow. Read our full guide to choose the safest, most comfortable match for ...

Yes, you can! There’s no scientific evidence to support the claims that washing your hair while menstruating can impact your fertility or influence PMS symptoms.  If you’ve been brought up in a hou...

While a normal menstruation cycle should occur every 21-35 days, long-term irregularities in duration and flow can occur and should be monitored and treated as they can be a symptom of an underlyi...